Chamomile

Mildly sweet with apple-like undertones, chamomile is a classic calming herb ideal for bedtime or relaxation teas. It blends harmoniously with lavender, lemon balm, or mint for a smooth, soothing cup.

Enhances tisanes:

• Adds gentle sweetness and calm
• Blends well with lavender, lemon balm, or mint
• Balances floral blends with smooth flavour

Some Health Benefits:

• Promotes sleep and relaxation
• Soothes digestion
• Anti-inflammatory and calming

General Brewing Guide (Tisanes):

Adjust according to how much water you're using and your personal taste. Unlike True Tea, tisanes usually benefit from a longer steeping time (typically 4–8 minutes) to fully release their flavour and benefits. You can be generous with the amount of herbs used, but they’re generally brewed just once.

Chamomile

Steep for 5–10 minutes to extract its soothing, apple-like flavour. A longer brew enhances its calming effects. Cover the cup while steeping to keep in the essential oils. Blends nicely with lavender or mint for a gentle, relaxing infusion.