Elder Flower

Elder flower offers a light, slightly sweet floral note and is traditionally used in seasonal or immune-supporting teas. It works well with citrus peels, berries, or mint, creating soft, comforting blends with a gentle aroma.

Enhances tisanes:

• Adds subtle sweetness and floral aroma
• Pairs well with lemon or mint
• Softens sharp flavours in berry blends

Some Health Benefits:

• Supports immune function
• May ease cold and flu symptoms
• Gentle diuretic and anti-inflammatory

General Brewing Guide (Tisanes):

Adjust according to how much water you're using and your personal taste. Unlike True Tea, tisanes usually benefit from a longer steeping time (typically 4–8 minutes) to fully release their flavour and benefits. You can be generous with the amount of herbs used, but they’re generally brewed just once.

Elder Flower:

Steep for 5–10 minutes. Offers a light, floral taste with subtle sweetness. Traditionally used for colds and seasonal support. Combine with lemon, mint, or berries for a balanced blend.