Mint (Peppermint)

Stronger and more menthol-forward than general mint, peppermint delivers a bold, cooling effect and is often used in digestive or energising tisanes. It’s excellent on its own or combined with lemon, chamomile, or liquorice root.

Enhances tisanes:

• Brings strength and freshness
• Enhances blends with chamomile or liquorice root
• Brightens citrus or chocolate blends

Some Health Benefits:

• Soothes the digestive tract
• Relieves nausea and bloating
• Clears sinuses

General Brewing Guide (Tisanes):

Adjust according to how much water you're using and your personal taste. Unlike True Tea, tisanes usually benefit from a longer steeping time (typically 4–8 minutes) to fully release their flavour and benefits. You can be generous with the amount of herbs used, but they’re generally brewed just once.

Peppermint

Steep for 7–10 minutes to fully release its strong menthol flavour and digestive benefits. It’s bold and cooling, and works well hot or cold. Often used in blends for its bright, clean finish.