Mint (Spearmint)

Mint provides a cool, refreshing flavour that enhances almost any blend. It supports digestion, clears the palate, and adds brightness, making it a popular addition to both sweet and savoury herbal mixes.

Enhances tisanes:

• Adds brightness and cooling finish
• Cuts through heaviness in spicy blends
• Complements citrus, floral, and fruity herbs

Benefits:

• Aids digestion
• Helps relieve headaches
• Provides a cooling, refreshing effect

General Brewing Guide (Tisanes):

Adjust according to how much water you're using and your personal taste. Unlike True Tea, tisanes usually benefit from a longer steeping time (typically 4–8 minutes) to fully release their flavour and benefits. You can be generous with the amount of herbs used, but they’re generally brewed just once.

Mint:

Steep for 5–10 minutes for a cooling, refreshing taste. Suitable on its own or in blends. Longer steeping brings out a bolder flavour. Pairs well with green tea, lemon balm, or liquorice root.