Sage

Sage has a savoury, earthy, and slightly peppery taste that brings depth to herbal blends. Used sparingly, it adds warmth and grounding character, especially in throat-soothing or winter wellness teas.

Enhances tisanes:

• Adds grounding savoury depth
• Balances sweet herbs with herbal edge
• Works in throat-soothing blends with honey and lemon

Some Health Benefits:

• Supports sore throat relief
• May balance hormones

• Antibacterial and anti-inflammatory

General Brewing Guide (Tisanes):

Adjust according to how much water you're using and your personal taste. Unlike True Tea, tisanes usually benefit from a longer steeping time (typically 4–8 minutes) to fully release their flavour and benefits. You can be generous with the amount of herbs used, but they’re generally brewed just once

Sage:

Steep for 5–7 minutes. Strong and savoury with an earthy, slightly peppery flavour. Best used in small amounts or mixed with lemon, thyme, or honey for a more balanced infusion.